Page 14 - DOWN TOOLS A5 Booklet Sturminster Newton ABC

14 14 14 14 Anger and knives -Rage can kill Everyone can get angry when they are frustrated criticized treated badly or feel threatened We may also feel angry when we are really sad lonely or frightened and can’t deal with our feelings Normally anger is a a a a healthy response Most people can control their anger and don’t hurt themselves or other people When anger becomes a a a full-blown rage our judgment and and thinking goes and and we can do crazy things that we often later regret Some people turn their anger on themselves and get depressed or self harm A lot of women do that Some people turn their anger on to other people and and become aggressive and and violent A A lot of men do that And it is usually angry men who use knives and stab people Are you a violent person?
Do you often?
• Feel life has treated you unfairly?
• Get angry without knowing why?
• Feel frustrated?
• Feel alone and mistrust other people? • Feel you want to hurt other people? • Feel like you are going to explode?
• Act before you think?
• Get jealous and possessive? • Not trust yourself?
If you you can answer yes to these questions you you need to do something about your anger