Page 59 - JG Performance September 19 Recipe Book
P. 59
Chocolate Orange Smoothie Bowl
INGREDIENTS
1 frozen banana
1 large handful of ice
1 scoop of chocolate vegan protein powder 2 tablespoons cacao powder
1⁄2 an orange, zested
Milk of choice to blend, if needed
Optional toppings:
1 tablespoon almond butter
1 tablespoon granola
1 orange, peeled and diced
1 piece of orange chocolate, chopped
SERVES: 1
TOTAL TIME: 10 Minutes
INSTRUCTIONS
Blend all the ingredients in a blender until silky and thick.
If the consistency isn’t to your liking, you can let it down by adding a splash or two of your favourite milk.
Scoop the smoothie into a bowl, adorn with a combination of the suggested toppings and enjoy!
MACROS
CALORIES 431 PROTEIN 33 CARBS 50 FATS 12 FIBRE 5
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