Page 73 - JG Performance September 19 Recipe Book
P. 73
Kiwi Breakfast Bowl
INGREDIENTS
1 frozen banana
1 or 2 kiwis, peeled
2 handfuls of spinach
240 millilitres cold coconut water
Toppings: Chopped kiwi Goji berries Coconut flakes
SERVES: 1
TOTAL TIME: 5 Minutes
INSTRUCTIONS
Wash the spinach then pour half the coconut water into blender. Add the banana, one of the kiwis and the spinach.
Blend until smooth, adding more coconut water if required.
Top with chopped kiwi, coconut flakes, goji berries, and enjoy ice cold!
MACROS
CALORIES 234 PROTEIN 10 CARBS 46 FATS 2 FIBRE 6
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