Page 65 - JG Performance February 20 Recipe Book
P. 65

 Chocolate Truffles
INGREDIENTS
125 grams of fat free Greek yoghurt
150 grams unsweetened dark chocolate
1 teaspoon sweetener
Optional: Small amount of coco powder for coating the truffles in
SERVES: 24
TOTAL TIME: 1 Hour 20 Minutes
INSTRUCTIONS
Break up the chocolate and place in a glass bowl, over a saucepan of boiling water, on a low heat to melt. Ensure the water does not touch the bottom of the bowl.
Remove from the heat and stir through the yogurt, then add the sweetener and mix.
Allow the mixture to set in your refrigerator for at least an hour.
Remove from the fridge and scoop teaspoon size amounts of the mixture and roll into 24 small balls.
Roll each truffle in some coco powder or granulated sweetener if desired.
Store in the fridge to keep firm until ready to serve.
MACROS
CALORIES 36 PROTEIN 1 CARBS 3 FATS 2 FIBRE 1
65

















































































   63   64   65   66   67