Page 31 - JG Performance May 19 Recipe Book
P. 31
Turkey Roll Ups
INGREDIENTS
1 slice deli turkey breast (use 2 slices if one is too thin) 1 tablespoon garlic flavoured hummus
1 tablespoon crumbled feta cheese
1 slice tomato, chopped
3 pitted Greek olives, chopped
1 - 2 baby spinach leaves, torn into smaller pieces
SERVES: 1
TOTAL TIME: 20 Minutes
INSTRUCTIONS
Lay the turkey out flat, spread with a layer of hummus.
Sprinkle the rest of the ingredients over top and roll up inside the turkey breast.
Cut in half and eat.
MACROS
CALORIES 141 PROTEIN 15 CARBS 6 FATS 5 FIBRE 1
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