Page 8 - JG Performance recipe book taster
P. 8

  Blueberry and Lemon Cheesecake
INGREDIENTS
Zest of half a lemon, finely grated
1 teaspoon lemon juice
1 heaped teaspoon lemon curd
1 heaped tablespoon reduced-fat cream cheese 75 grams blueberries
2 rough oatcakes, crushed
SERVES: 1
TOTAL TIME: 5 Minutes
INSTRUCTIONS
Combine the lemon zest, lemon curd and cream cheese in a bowl.
Gently squash half the blueberries with the back of a fork and then add the lemon juice.
Add the remaining blueberries to the cream cheese and lemon curd mixture, stir gently to mix.
Tip the crushed blueberries in the bottom of a glass then top with the lemon cheese.
Garnish with oatcake crumbs, some lemon zest and a couple of blueberries.
     MACROS PER PORTION
CALORIES 279 CARBS 34 FIBRE 2
PROTEIN 12 FATS 11
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