Page 15 - JG Performance November 19 Recipe Book

Avocado and Heirloom Tomato Toast
INGREDIENTS
15 millilitre balsamic glaze
2-3 slices hearty, seeded bread
1 tablespoon Olive oil
2 small heirloom or heritage tomatoes, thinly sliced 1⁄2 a ripe avocado
Handful of fresh basil, chopped
Sea salt
Freshly ground black pepper
SERVES: 1
TOTAL TIME: 25 Minutes
INSTRUCTIONS
Coat each slice of bread with a drizzle of olive oil and toast.
Evenly divide the avocado between the pieces of toast and then use the back of a fork to mash the avocado.
Layer the sliced tomatoes on top of the avocado, add a sprinkle of fresh basil, and drizzle with the balsamic glaze.
Garnish with sea salt and black pepper to taste.
Balsamic glaze is the result of the blend of balsamic vinegar and a sweetener, such as honey, maple syrup, or brown sugar, that has been cooked down until it forms into this amazingly scrumptious thick, syrupy concoction.
MACROS
CALORIES 475 PROTEIN 11 CARBS 48 FATS 28 FIBRE 7
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