Page 45 - JG Performance November 19 Recipe Book
P. 45

Antipasti Rigatoni
INGREDIENTS
SERVES: 2
TOTAL TIME: 25 Minutes
INSTRUCTIONS
Put the antipasti ingredients in a bowl adding 1 tablespoon of oil each from the tomatoes and the artichokes.
Season with salt and pepper and add the lemon and toss well to combine. Set aside.
Cook the pasta according to the packet instructions, then drain well.
Add the pasta to the antipasti bowl along with the basil then toss everything together.
Serve while still hot
    10 black olives, halved
100 grams marinated artichoke hearts in oil, drained and roughly chopped
2 roasted red peppers from a jar, drained and roughly chopped
5 Sun Blush tomatoes in oil, drained and chopped
1⁄2 lemon, juiced
250 grams rigatoni
Handful basil leaves, torn
 MACROS
CALORIES 410 PROTEIN 11 CARBS 49 FATS 18 FIBRE 5
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