Page 21 - JG Performance August 19 Recipe Book
P. 21
Salted Caramel Smoothie
INGREDIENTS
350 millilitres Soymilk unsweetened, or other dairy free milk flavour works great too
40 grams gluten free oats
2 frozen bananas
3 tablespoon cashew butter
5 Medjool dates (seeded)
45 gram cup raw cacao chunks 1 tablespoon molasses
1⁄2 teaspoon Himalayan pink salt
SERVES: 2
TOTAL TIME: 5 Minutes
INSTRUCTIONS
Place all ingredients into a high speed blender or food processor. Blend until smooth.
Enjoy ice cold!
MACROS
CALORIES 683 PROTEIN 16 CARBS 112 FATS 19 FIBRE 13
21
