Page 31 - JG Performance August 19 Recipe Book
P. 31
Cucumber and Pomegranate Salad
INGREDIENTS
2 large cucumbers
A good handful of coriander, chopped The seeds of 1 pomegranate
3 tablespoons of extra-virgin olive oil The juice of 1 lime
1 spring onion, sliced
1⁄2 teaspoon of salt
A pinch of black pepper
50 grams of feta cheese
SERVES: 5
TOTAL TIME: 20 minutes
INSTRUCTIONS
Begin by peeling the cucumbers and halving them lengthwise. Scoop out the seeds using a spoon and then cut the cucumber into slices. In a large bowl, combine the cucumber with the coriander, pomegranate seeds, olive oil, lime juice, spring onion, salt and pepper. Mix well and serve with feta crumbled on top.
MACROS
CALORIES 162 PROTEIN 4 CARBS 11 FATS 12 FIBRE 3
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