Page 16 - JG Performance February 20 Recipe Book
P. 16
Salt and Vinegar Tofu (v)
INGREDIENTS
SERVES: 4
TOTAL TIME: 15 Minutes
INSTRUCTIONS
Warm the oil over a medium heat in a non-stick pan, then add the tofu in a single layer.
Cook for around 10 minutes, flipping once or twice, until the cubes are browned and crispy on all sides.
Drizzle the tofu with the vinegar and then sprinkle with the salt. Toss the tofu a few times to evenly coat it in the salt and vinegar. Cook the tofu for about a minute more, until the vinegar dries up. Remove the skillet from heat and transfer the tofu to plates. Serve hot with some additional malt vinegar on the side.
2 tablespoons canola oil
400 gram pack extra firm tofu, cut into 1-inch cubes and patted dry 3 tablespoons malt vinegar
1⁄2 teaspoon salt plus more to taste
MACROS PER PORTION
CALORIES 134 CARBS 2 FIBRE 1
PROTEIN 8 FATS 11
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