Page 54 - JG Performance February 20 Recipe Book
P. 54
Lemon Bread (v)
INGREDIENTS
200 grams flour
11⁄2 teaspoons baking powder
3⁄4 teaspoon salt
1⁄4 teaspoon baking soda
225 grams sugar (or sweetener for sugar free) 180 millilitres milk of choice
125 grams plain vegan yogurt,
60 millilitres oil
60 millilitres lemon juice
Zest of 1 large or 2 small lemons
1 teaspoon pure vanilla extract
SERVES: 12
TOTAL TIME: 50 Minutes
INSTRUCTIONS
Begin by preheating your oven to 180°C/350°F/gas and grease a 9 × 5 loaf pan.
Combine all the dry ingredients together in a large bowl and do the same with all the liquid ingredients in a separate bowl.
Mix both the wet and dry mixes together then stir.
Spread evenly into the pan and bake for 50-55 minutes, or until loaf has risen and a skewer poked into the centre comes out clean.
For a special finish, frost the cooled loaf with either melted coconut butter or 100 grams of powdered sugar combined with 1 tablespoon milk of choice.
MACROS PER PORTION
CALORIES 150 CARBS 28 FIBRE 2
PROTEIN FATS
3 4
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