Page 47 - JG Performance January 20 Recipe Book
P. 47
Souvlaki Beef Kebabs
INGREDIENTS
4 ready made beef kebab skewers (about 200 grams each)
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 tablespoons lemon juice 3 cloves garlic minced
1 tablespoon dried oregano 1 tablespoon dried mint
2 teaspoons salt
1⁄2 teaspoon chili flakes
SERVES: 4
TOTAL TIME: 17 Minutes
INSTRUCTIONS
Arrange the skewered beef in a large baking dish in a single layer.
Whisk together the remaining over the kebabs.
ingredients and drizzle
Marinate for 30 minutes or preferably overnight, turning once.
Pre-heat your grill on high.
Grill for 8-12 minutes, rotating once halfway through. Let rest for 8 minutes before serving.
MACROS
CALORIES 287 PROTEIN 28 CARBS 8 FATS 16 FIBRE 5
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