Page 41 - Dr Clyde Wilson's Class @Stanford ay 2019
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  BUYING NON OXIDIZED FATS  ▸ Fats & Oils: ▸ First press or cold ▸ Dark Chocolate ▸ Fresh Coconut ▸ ▸ ▸ pressed oils Olive, Sesame, Pistacchio etc Butter (grass fed) Dark jars/Cans ▸ ▸ Virgin Coconut oil Unsweetened coconut milk Cocoa Nibs Patricia McCausland-Gallo, CCP YouTube Pachigallo ▸ ▸ Nuts & Seeds: Walnuts, Pecans, Macadamias , Cashews Chia, Flax, Sesame, Sunflower ▸ ▸   


































































































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