Page 55 - Dr Clyde Wilson's Class @Stanford ay 2019
P. 55

 Delicious diets are sustainable diets with Chef Pachi PORTIONS & SEASONING  ▸ ▸ ▸ ▸ ▸ ▸ ▸ Portion beef, poultry and pork when raw. Portion seafood when slightly defrosted or frozen. Well frozen and tightly covered protein last up to 6 months. Season before freezing. Defrost overnight or under water @room T. Never defrost directly in water. Once defrosted proteins should not be refrozen.  Patricia McCausland-Gallo, CCP YouTube Pachigallo  


































































































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