Page 77 - Dr Clyde
P. 77
FAST FOOD MINUTE HACK for CRAVINGS
Chipotle: Cut the ends of burritos and eat a salad first.
Clubs: Remove the bread in the middle, eat a salad first.
Burgers: Add a bunch of dark greens and remove the center of the buns
Ice Cream: Leave out the cone.
Ice Cream: Eat a small serving or an ice cream bar. Pizza: Order thin crust, half sauce, half the cheese, +
spinach, mushrooms & feta, eat a salad first.
Pizza: Eat the salad first, take home half the pizza.
