SALT
THE INVISIBLE ELEMENT IN MANY PROCESSED FOOD
READING LABELS
1 Tbsp
1 Tbsp
1/2 c
1 Tbsp
1/2 c.
1 Tbsp
1/2 c
2 Tbsp 2 Tbsp
1 Bisc.
Delicious diets are sustainable diets with
1 Tbsp
1005
879
690
640
590
401
470
430
270
267
258
Patricia McCausland-Gallo, CCP
YouTube Pachigallo