Page 41 - Dr Clyde Wilson's Class @Stanford ay 2019
P. 41
BUYING NON OXIDIZED FATS
▸ Fats & Oils:
▸ First press or cold
▸ Dark Chocolate ▸ Fresh Coconut
▸
▸ ▸
pressed oils
Olive, Sesame, Pistacchio etc
Butter (grass fed) Dark jars/Cans
▸ ▸
Virgin Coconut oil
Unsweetened coconut milk
Cocoa Nibs
Patricia McCausland-Gallo, CCP
YouTube Pachigallo
▸
▸
Nuts & Seeds:
Walnuts, Pecans, Macadamias , Cashews
Chia, Flax, Sesame, Sunflower
▸
▸
