Page 55 - Dr Clyde Wilson's Class @Stanford ay 2019
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Delicious diets are sustainable diets with Chef Pachi
PORTIONS & SEASONING
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Portion beef, poultry and pork when raw.
Portion seafood when slightly defrosted or frozen.
Well frozen and tightly covered protein last up to 6 months. Season before freezing.
Defrost overnight or under water @room T.
Never defrost directly in water.
Once defrosted proteins should not be refrozen.
Patricia McCausland-Gallo, CCP
YouTube Pachigallo
