Page 6 - Dr Clyde Wilson's Class @Stanford ay 2019
P. 6
Fats
Protein
Vegetables
Carb Fuel
Ω-3
Leafy
Fruit & Legume
Ω-6
Non Leafy
Starches
Ω-9
Hacking
YOUR
Grocery
List
Delicious diets are sustainable diets!
Line out what you got at the farmer’s market: what’s left, go shopping!
