Page 62 - Sci 12 Dr Clyde Wilson
P. 62
FHLOWAVDORI A&DDPFHLAYVTOORN&UNTUTRRIIENTSS GROCERY HACK
▸ Buy quality Oils
▸ Salt and Pepper to grind
▸ Refrigerate dry HERBS & SPICES
▸ Buy fresh herbs by bunch
▸ Use organic Tea
▸ BUY Ready to use nutrient dense seasonings
▸ Pesto
▸ Olives
▸ Sun-dried Tomatoes
▸ (in small jars/packages)
▸ Keep all ingredients away from heat!
Patricia McCausland-Gallo, CCP
YouTube Pachigallo
