Page 8 - Millfield Discover Swimming 2025
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MILLFIELD SWIMMING












           A BALANCED EDUCATION





           One of the main focuses of the Millfield Swimming programme is developing the individual as a person, to
           complement their training in the pool.



                                                             STUDENT ATHLETE SUPPORT
                                                             The Student Athlete Support team is led by key specialists
                                                             in Strength and Conditioning, Nutrition, Physiotherapy,
                                                             Psychology Guidance and Performance Analysis. They
                                                             enable pupils to optimise training, prevent and recover
                                                             from injuries, manage pressure and emotions, and to utilise
                                                             technology, insight and analysis.

                                                             STRENGTH AND CONDITIONING
                                                             Pupils in both Millfield Prep and Millfield can access two
                                                             Strength & Conditioning sessions every week, which
                                                             consist of group sessions with multiple coaches and one to
                                                             one sessions for Sixth Form competitive swimmers. This
                                                             training is focussed on developing the movement and
                                                             mobility skills to help swimmers to advance their abilities
           Coaches and swimmers work closely with teaching staff,   and build specific physical qualities to benefit swimmers’
           houseparents and the pastoral team to ensure that every   training in the pool. A pathway is built for pupils as they
           individual has a well-balanced timetable of sport, academic   move through the school and on to their next level of
           and other co-curricular activities.               training after Sixth Form, with coaches across the school
                                                             working closely together.
           Swimmers are supported in their academic studies and
           encouraged to take part in other hobbies outside of the   NUTRITION
           pool, in order to help them achieve their goals across the   Millfield’s on-site Nutritionist works with both groups and
           whole spectrum of what Millfield and Millfield Prep has    individuals to educate about nutrition and support any
           to offer.                                         specific dietary needs and requirements.

           The schools’ boarding provision caters for full-time   PHYSIOTHERAPY
           boarders, and accommodates flexi-boarding in the Prep   This in-house additional service allows students to work
           School, allowing swimmers to make the best use of the   with the school’s Physiotherapist to recover from injuries
           onsite world-class facilities and balance their academic   and build back their strength. Swimmers can access both
           commitments.                                      one to one sessions and attend group rehabilitation
                                                             sessions.
             WHERE MILLFIELD STUDENTS GO
                                                             PSYCHOLOGY
                                                             Access to a registered sports psychologist is available
                        5              1  UK Top 30 Universities   to students at an additional cost. These sessions are
                     4                  – 54%
                                       2  Other UK Universities    completely confidential and are used to help students
                  3                     – 21%                and parents.
                                       3  USA and other overseas
                                 1
                                        universities – 15%   WELLNESS MONITORING
                                       4  Military and Aprenticeship   Millfield Swimming is passionate about nurturing not only
                   2                    – 4%                 physical wellness, but ensuring that students’ mental and
                                       5  Gap and Post Results
                                        (UK & Overseas) – 6%  emotional wellbeing is looked after. Wellness monitoring
                                                             takes place on a weekly basis and appropriate staff can be
                                                             engaged and training adapted to ensure that swimmers are
               In the UK, popular destinations include Bath, Bristol, Cardiff, Exeter,   able to balance their academic, co-curricular and sporting
             Loughborough, Oxford Brookes, Surrey and University of the Arts,   commitments.
             London (UAL). In the US, popular destinations include Princeton
             University, Cornell University and University of Florida.


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