Page 51 - Senior Scene Magazine November 2018

Cocoa Beach Public Library
through the ACA Healthcare Market- place. For more info or to set up an appointment, contact Navigator Teri Rice at 544-1153 or acanavigator22@ yahoo.com
Senior Scene® | November Issue
about & practice meditation in
an environment welcome to both beginners & the more experienced. Pre-register; $5 per session.
1st & 3rd Sats (11/4 & 11/18) at 10am, Longevitology Adjustments. Practice this simple laying-on-of- hands method intended to adjust or restore energy balance to help the body heal itself. For more info, con- tact Martha Hung at 321-338-7799. Sat., 2-3pm, Spanish Class with Ms. Dolly. This class is open to adult be- ginners. Cost is $5 per class. Please pre-register by phone or email: 321- 266-0984 or bfdolly@gmail.com.
VNA Comm Wellness Clinic
tic Ramblers is a trio playing upbeat, toe-tapping tunes. Instrumentation of stand-up bass,
Handmade Cards with Ree Na- than Cost is $10; all supplies provid- ed. Register with Ree in advance by emailing reenathan@bellsouth.net or calling 321-961-2350. Enrollment is limited.
Wed, Nov 1 at 9:30am, in the Captain’s Rm The Visiting Nurse Association (VNA) is a Medicare cer- ti ed home health agency that also provides Comm wellness services throughout Brevard. Stop by between 9:30am & 11:00am to have your blood pressure & glucose screened for free. This monthly clinic will be at the Cocoa Beach Library the rst Wed of each month. Please fast from mid- night the night before if you would like your glucose screened. Candlelight Yin Yoga Wed, Nov
Wed., 2-4pm, Socrates Café. Engage in stimulating conversation on a variety of philosophical & existential topics. No reading or preparation required.
1 at 6:15pm, in the Comm Rm Cost is $5.
Marjorie Kinnan Rawlings & The Yearling: A Talk by the Florida Historical Society Thur, Nov 2 at 3pm, in the Comm Rm
ACA Navigator Lab Sat, Nov 18 from 9am to 5pm, in the Jane von Thron Rm Make an appointment with ACA Navigator Teri Rice by calling 321-544-1153 or via email at acanav- igator22@yahoo.com.
2nd Wed (11/8) at 11:30am,
We’ll Read Book Club. This month’s selection is Carrying Albert Home
by Homer Hickam. Newcomers are welcome to these meetings. For more info contact Mary Lambert at 799-9286.
Thurs., 1-4pm, The Watercolor Group. This social, non-instructive painting group is open to anyone with an interest in watercolors. Bring your materials & paint with fellow artists. For further info, contact Cathy Brion at 258-2011 or Jo Lincoln at 868-0163.
Thurs., 4:30pm, Recovery Interna- tional’s RI Discovery. RI Discovery is
a self-help, peer-to-peer, cognitive behavioral training system that teach- es people skills to lead more peaceful & productive lives. For more info, call Sheila at 321-784-0694.
Fri., 10am-1pm, Master Gardeners Clinic. Get answers to questions about plants, pests, diseases, etc.,
in this open house held each Fri. Contact Marion Anderson for details at 784-1874.
3rd Fri. (11/17), 1:30pm, What’s
In a Name Book Club. This month’s selection is Irving Berlin: A Daugh- ter’s Memoir by Mary Ellin Barrett. For more info, please contact Shirley Finke at 613-2667.
Fri., 4pm, Meditation Group, Learn
Brevard Alzheimer’s Foundation Volunteer Recruiting Fri, Nov 3 from 11am-1pm, in the Jane von Thron Rm For more info, please contact Robin at 321-253-4430. Free Fri Movies: Editor’s Picks Select Fris, Nov 3 – December 29 at 3pm, in the Comm Rm Popcorn & refreshments will be served.
Improv at the Library Sun, Nov 26 at 2pm, in the Comm Rm
Mons & Weds, 1pm, Senior Fitness with Polly Helm, a personal trainer who is certi ed in senior tness. This hour-long class increases stamina, strength, energy, & balance. Please bring your own hand weights & wa- ter. Bands & chairs will be provided. Cost is $5 per class.
Nov 3: Key Largo (not rated, 100 mins) Nov 17: Ghostbusters (2016) (rated PG-13, 116 mins) December 1: Cool Hand Luke (rated PG, 126 mins) December 15: Elf (rated PG, 97 mins) Music on a Sun Afternoon: Anja Sun, Nov 5 at 2pm, in the Comm Rm Author Rachel Hauck Mon, Nov 6 at 3pm, in the Comm Rm
Patrick Smith’s Florida is A Land Remembered, presented by Rick Smith Tue, Nov 7 at 6pm, in the Comm Rm
Landlord Interest Group
Tue, Nov 7 at 6:30pm, in the Captain’s Rm
Spiritual Exercises: Gateway
to Spiritual Experiences –
Spiritual Exploration Class Wed,
Nov 8 at 6pm, in the Comm Rm
For more info, please visit us on Facebook at https://www.face- book.com/EckankarinBrevard. Journaling Through Your
Grief: Self-Re ection & Mourn-
ing Every other Thur, Nov 9 & 30
at 10:30am, in the Captain’s Rm Please register by contacting
Christy Taylor, LCSW, Bereave-
ment Coordinator at 321-269-
4240 or ctaylor@hospiceofst- francis.com.
Introduction to Sage-ing©
with Janet Helfand Thur, Nov 9
at 12:30pm, in the Comm Rm
Please pre-register; cost is $5
per person.
Music on a Sun Afternoon: Acoustic Ramblers Sun, Nov 12
at 2pm, in the Comm Rm Acous-
Mon., 11am, Overeaters Anony- mous. For further info contact Tom M. at 784-8092.
Tues. 10am, Writers’ Workshop. Call Eileen Callan 240-362-6991 for more info.
Tues., 4-5pm, Al-Anon Family Group. Friends & family of alcoholics meet every Tue in the Captain’s Rm. 2nd Tue (11/14) at 1pm, Beach Readers Book Club. This month’s selection is A Land Remembered by Patrick Smith.
Wed., 9am-4pm by appointment, Health Insurance Enrollment. Get help signing up for insurance
Tues, 2-3:15pm, Hatha Yoga with Emily Hain. This fun, non-competitive class is appropriate for beginners
& those experienced with a gentle, mindful practice. Students must bring a yoga mat & be able to get up & down from the oor. Cost is $5 per session.
Music on a Sun Afternoon: Min- imum Wake Sun, Nov 19 at 2pm, in the Comm Rm
Comm HU Chant Wed, Nov 22 at 6pm, in the Captain’s Rm For more info, please visit us on Facebook at https://www.facebook.com/Eckankar- inBrevard.
FITNESS AT THE LIBRARY
ONGOING AT THE LIBRARY:
Tues, 11:45am, Senior Flow with Katrina McMillen. Improve exibil- ity, feel serene & relaxed, & build strength through elements of Tai Chi, Pilates, & yoga in this class designed especially for seniors. Cost is $5 per class.
Weds, 9:30am, Gentle Yoga and Stretching. Taught by Rochelle Scott, certi ed yoga instructor. Cost is $5 per class
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November 2017 | Senior Scene® Magazine | 51