Page 25 - Engage Autumn 2022
P. 25
GET UP & GO:
PREVENT FALLS - MAINTAIN HEALTH - REMAIN INDEPENDENT
Strength and balance exercises for older adults,
delivered by a qualified OTAGO instructor
For information on Get Up & Go programmes across Northamptonshire, please contact:
Christopher Bryden
Programme Lead (Falls) Northamptonshire Sport chris.bryden@northamptonshiresport.org
(07912) 891 993
Visit: www.northamptonshiresport.org/our-programmes
Resized GU&G AGE V2.indd 1 19/10/2022 13:03
LEARN
SOMETHING
NEW TODAY
We have lots of courses starting throughout the year. These range from languages, arts, crafts, fitness and lots lots more.
For all over 66 and anyone who can claim our remitted fee we offer a 70% discount on all courses.
For our full list of courses please visit our website
www.northamptonshire.gov.uk/adultlearning
