Page 13 - Jigsaw July 2020

PLEASE
MENTAL HEALTH SUPPORT
For local support and services give our friendly mental health navigators a call, day or night
0300 330 10 11
24 hours a day, 7 days a week
Anxiety UK Samaritans
No Panic SANE
REACH OUT IF YOU'RE STRUGGLING
YOU ARE NOT ALONE
Support for those with an anxiety condition. Call 03444 775 774
(Mon-Fri, 9:30am-10pm; Sat-Sun, 10am-8pm) Website: www.anxietyuk.org.uk
Confidential support for people experiencing feelings of distress or despair
Call 116 123 (free, 24-hours) www.samaritans.org Email: jo@samaritans.org
Support for sufferers of panic attacks and OCD Call 0844 967 4848 (daily, 10am-10pm)
Calls cost 5p per minute + access charge Website: www.nopanic.org.uk
For people affected by mental illness & their families 0300 3047000 (daily, 4:30pm-10:30pm) www.sane.org.uk/textcarePeer support www.sane.org.uk/support
01832 734673 office@thrapstontowncouncil.gov.uk
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