Page 182 - MC First Aid at Work Course Manual v2.0
P. 182
MODULE 12
First Aid at Work : UNIT 1
01.04.2018
HEAT EXHAUSTION TREATMENT
• Get them to rest in a cool place, ideally in a room with air conditioning, or at least somewhere that is in the shade
• Give them plenty of fluids to drink. This should either be water or a re-hydration drink such as a sports drink. Avoid alcohol or caffeine as this can increase dehydration
• Cool their skin with cold water. If available, use a shower or cold bath to cool them down. If not, then apply wet towels to their skin
• Loosen any unnecessary clothing, and make sure that the person gets plenty of air
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