Page 290 - Vélochef in Europe

286
Almond and pistachio biscotti 246 Almond Almond cake 46 Apple pie (Tarte Tatin) 181
Arroz con leche 42
Avocado and banana smoothie 28 Avocado Avocado and and chocolate cream 152
Avocado Avocado Avocado butter 88 Avocado Avocado seasoned salmon
with 157
Bacon with dates 28 Baguette with with salsiccia 258 Banana and and avocado smoothie 28 Bar protein with chia seeds and and chickpeas 162
Bar rice with banana and almond 49
Bars polenta 250
Beans white in tomato sauce with baked eggs 54
Biscotti pistachio and almond 246 Bread Bread salad (Panzanella) 238 Bread Bread with tomato (Pan (Pan con tomate) 87
Brownie sweet potato 105 Brussel sprouts with poached
pears and gorgonzola 240 Butter avocado 88 Cake almond 49
Caramel panna cotta 234 Carrot salad with parsley and lemon 144
Carrots with cream cheese and nuts 158
Cauliflower salad with lentils and pomegranate 143
Chard pie (Tarte aux blettes) 178 Chia seed pudding with stirred
strawberries 83
Chia seeds protein bar with 162
Chicken Chicken piccata 229
Chicken Chicken skewers spicy with potato and olive salad 58 Chicken thighs roasted pasta
penne with 91
Chicken thighs roasted with with herbes
de Provence 170
Chicken Chicken quiche with 165
Chicken Chicken roasted pearl barley with with fresh beans and 100
Chickpea dip 50
Chickpea Chickpea pancakes (Socca) 170
Chickpeas protein bar with 162
Chocolate and avocado cream 152
Chuleton with pimientos de padron 87
Citrus lemonade 50
Couscous with roasted merguez
sausages 146
Cream cheese carrots and nuts with 158
Crema Mallorca 42
Croque monsieur 140
Cuttlefish (sepia) fried with garlic
and parsley 31 Dates with bacon 28 Eggs poached
with pata negra 88 Espresso boost 102
Fig melon orange and goat cheese salad 57
Figs fromage blanc with with 151 Fish stew with with saffron and fennel 149
Focaccia with taleggio 225 French onion soup 154 Fricadelles Italian 226 Fried sepia with garlic
and parsley 31 Frittata 258 Fromage blanc with figs 151 Fruit ice lollies 106
Gazpacho 92
Gnocchi ricotta 252
Goat cheese fig melon and orange salad 57
Gorgonzola brussel sprouts with poached
pears and 240 Grilled mackerel with vegetables
and yoghurt sauce 109
Ham (pata negra) poached
eggs with 88 Iced tea 222
Italian fricadelles 226 Lamb shoulder water roasted with white beans and asparagus 96 Lemon cake 222
Lemonade citrus 50
Lentils red
soup from 99
Lollies ice fruit 106
Mackerel grilled with vegetables
and yoghurt sauce 109
Mango ice lollies 106
Melon fig orange and goat cheese salad 57
Merguez sausages roasted couscous with 146
Minestrone soup 230
Minute steak 144
Monkfish whole with wild
asparagus 37
Mushroom Mushroom soup 255 Mushrooms seasonal polenta with 249
Mussels pasta
and pecorino
with 244
Index to recipes
INDEX TO RECIPES