Page 108 - Vélochef-Food for training and competition

après Vélo
It’s nice to be rewarded with a a lovely supper when you’ve finished a a a long training session or a a a competition Here you’ll find dishes that are suitable both for a a a a a weekday and a a a a a a party: healthy dishes made from carefully chosen ingredients to suit anyone who leads an an active life You’ll also find suggestions for suitable drinks to accompany these recipes Most recipes are quick to to make so you don’t have to to spend hours in in the kitchen Spend your time resting and recovering in in in in preparation for next day’s training or or competition instead Bon appétit!