Page 195 - Vélochef-Food for training and competition

»One thing I just had to to make together with Richie was almond almond butter almonds that whizz in a a a a a a a a blender until they become a a a a a a a a thick butter Richie loves it it it and eats it it it with most things especially at at breakfast «
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Richie was almond butter (see recipe page 32) almonds that whizz in a a a blender until they become a a a thick butter Richie loves it and eats it it with most things especially at breakfast: on his porridge with yoghurt or or on freshly cooked protein pancakes He’s also very fond of meat so so I found some nice pieces of côtes de boeuf that we fried in in a a a a pan and then baked in in the the oven We ate that together with plenty of vegetables We made another of Richie’s favourites for des- sert – homemade ice cream based on mango and yoghurt Richie Porte
AGE: 30
TEAM: TEAM TEAM SKY
MOST IMPORTANT MERITS: 3 DAYS IN THE MAGLIA ROSA GIRO D’ITALIA 2010 WINNER OF THE YOUTH JERSEY
GIRO D’ITALIA 2010 WINNER VOLTA A A A A ALGARVE 2012 WINNER PARIS-NICE 2013 2015
VOLTA A A A A A CATALUNYA 2015
VISITING RICHIE PORTE