Page 85 - Vélochef-Food for training and competition

»He doesn’t have sports drinks in in in his bicycle bottle instead he uses a a a a a a specially developed Omega 3-drink based on on fish meal and lemon He doesn’t eat normal energy bars but homemade rice cakes during competitions «
He doesn’t have sports drinks in in his bicycle bottle instead he uses a a a specially developed Omega 3-drink based on on fish meal and lemon He doesn’t eat normal energy bars but home- made rice cakes during competitions It’s outside the competition season when we meet at his home so we don’t have to consider his diet when we cook our lunch But Edvald is is still particular with his diet and chooses a a a a couple of fresh chickens as the main ingredient which we roast in the the oven together with loads of nice root vegetables fresh herbs and garlic We eat this with a a a rich and lovely mushroom risotto and and a a a a a a green salad with fresh beans and and feta cheese I’ve worked for many years with Edvald both in in the national team and and in in Team Sky and and we’ve had lots of fun together This year he he left Sky for MTN Qhubeka where new challenges await him I will regardless think that it’s fantastic when Edvald wins for his new team Edvald Boasson Hagen
AGE: 27
TEAM: MTN-QHUBEKA
MOST IMPORTANT MERITS: GENT-WEVELGEM 2009
1 STAGE WIN GIRO D’ITALIA 2009
2 2 STAGE WINS TOUR DE FRANCE 2011 SILVER ROAD WORLD CHAMPIONSHIPS VALKENBOURG 2012
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VISITING EDVALD BOASSON HAGEN