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Resources

Food Groups:
• Sources: http://www.choosemyplate.gov/

Healthy Weight and Obesity
• http://www.cdc.gov/obesity/childhood/baasics.
html
• Steps to Better Health; SOAZ; David E. Paz
• http://www.choosemyplate.gov/

Behavior and Stress Management
• Steps to Better Health; SOAZ; David E. Paz; 2010
• http://kidshealth.org/teen/your_mind/emotions/
stress.html#
• https://nccih.nih.gov/health/stress/relaxation.htm

Bone Health
• Steps to Better Health; SOAZ; David E. Paz; 2010
• http://www.nichd.nih.gov/milk/milk.cfm
• http://www.cdc.gov/nutrition/everyone/basics/vi-
tamins/calcium.html

Sports Nutrition and Hydration
• Steps to Better Health; SOAZ; David E. Paz; 2010
• Dehydration; kidshealth.org; Teens Health; 2009
• A Guide to Eating for Sports; kidshealth.org; Teens
Health; 2011

Exercise and Injury Prevention
• Steps to Better Health; SOAZ; David E. Paz
• http://www.choosemyplate.gov/physical-activity.
html
• http://kidshealth.org/teen/homework/sports/
sport_safety.html#
• http://www.cdc.gov/concussion/HeadsUp/youth.
html
• http://www.ncbi.nlm.nih.gov/pmc/articles/
PMC3273886/

Sun Safety
• http://www.azdhs.gov/phs/sunwise/
• http://kidshealth.org/teen/safety/first_aid/dehy-
dration.html#
• http://www.merriam-webster.com/medical/dehy-
dration

Personal Hygiene
• Kids Health from Nemours; Kids Health.org; Why
Do I Need to Wash My Hands?; Reviewed by Mary L.
Gavin, MD, March 2011.
• http://www.cdc.gov/bam/body/buzz-scuzz.html
• Kids Health from Nemours; Kids Health.org; Taking
Care of Your Teeth; Reviewed by Kenneth H. Hirsch,
DDS October 2012. http://www.cdc.gov/bam/
body/smile.html
• http://www.webmd.com/oral-health/guide/tooth-
enamel-erosion-restoration