Page 10 - Bob Sierra Family YMCA Program Guide

Preschool Swim Lessons
Children enrolled in Preschool Swim lessons will build confidence in the water as they become
more comfortable being in
the pool without a parent.
Beginner swimmers focus on: developing comfort going underwater, self-rescue skills, body position/ control, changing directions and forward movement.
Intermediate school-age swimmers focus: on performing the skills listed above at longer distances, learning side breathing and integrated arm/leg action.
Advanced swimmers will learn and practice
stroke techniques for front crawl, back crawl, elementary backstroke, breaststroke and butterfly at progressively longer distances. Swimmers will also build their endurance and treading water.
What to expect:
On the first day of lessons, participants will meet on the pool deck, check in with the on-deck supervisor and meet their swim instructor. Lessons vary from
30 to 45 minutes based on session length (number of weeks). Parents will receive an end-of-session report card on the last day of lessons. Class Ratio: 1:5.
AGES: 3-5 years old
COST: Members $70, Non-Members $120
School Age Swim Lessons
The School Age swim lesson program is for children ages six to 12 years and designed for children to learn beginner skills, and build on established skills with new challenges.
elementary backstroke, breaststroke and butterfly at progressively longer distances. Swimmers will also build their endurance and treading water.
What to expect:
For all swim lesson sessions, swimmers will be placed into classes based on like abilities. On the first day of lessons, participants will meet on the pool deck, check in with the on-deck supervisor and meet their swim instructor. Parents will receive an end-of-session report card on the last day of lessons. Class ratio is 1:7.
Beginner swimmers focus on developing comfort going underwater, self-rescue skills, body position/ control, changing directions and forward movement.
Intermediate school-age swimmers focus on performing the skills listed above at longer distances, learn side breathing and integrated arm/leg action.
More advanced swimmers will learn and practice stroke techniques for front crawl, back crawl,
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of the first lesson. Participants
may have little to no swimming skills, a fear of water or may be looking to improve their stroke technique. Swim lessons are progressive and build on skills learned throughout the session.
What to expect:
For all swim lesson sessions, swimmers will be placed into classes based on like abilities. On the first day of lessons, participants will meet on the pool deck, check in with the on-deck supervisor and meet their swim instructor. Participants
will receive an end-of-session report card on the last day of lessons. Class ratio is 1:8.
AGES: 13+
COST: Members $70, Non-Members $120
AGES: 6-12 years old
COST: Members $70, Non-Members $120
Teen/Adult Swim Lessons
Swim lessons for teens and adults begin at age 13, and the lessons will be tailored based on the individual’s ability at the time
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BOB SIERRA FAMILY YMCA