Page 7 - 2024 YMCA of the Suncoast Annual Report

Enhance®Fitness reduces falls in older adults
and improves the quality of life for those with
arthritis. Its low-impact exercises help participants
become more active, energized and empowered for
independent living.
Research shows that working out your mind and
body promotes a long, healthy, happy life. This
encourages many seniors to prioritize their well-
being through the Y’s Healthy Aging programs.
Whether participating in group classes, joining a
YMCA potluck or field trip, our active older adults are
not just exercising – they’re building relationships to
combat senior isolation and loneliness daily.
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Silver Sneakers at the Greater Ridgecrest YMCA.
Last year, 1,132 people improved their quality
of life through our community-integrated health
programs like arthritis management, cancer survivor
wellness and diabetes prevention. Group exercise
attendance soared to 401,959 to achieve greater
health and wellness.
The YMCA Survivorship & Wellness Program
Powered by Moffitt is making strides. Physical
activity improves cancer treatment outcomes and
quality of life, but over half of survivors don’t meet
aerobic activity guidelines. Project Rally, started
under this partnership and offers a pickleball
program for cancer survivors and a family member or
friend. The program successfully increased physical
activity in cancer patients and became a social outlet
for many participants. We are looking forward to
continue to grow this partnership.
OUR COMMITMENT TO COMMUNITY | 6