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loved ones. Perhaps you hang their stocking and have people place a
note or memory in it. Maybe you give a gift to a cause that meant a lot to
your loved one, or volunteer at a place that was important to them.
Lighting a candle throughout the holiday season can be a meaningful way
to show remembrance. Planning a special candle lighting ceremony with
your family to share memories, music, scripture and prayer can help eve-
ryone to feel that they are honoring and remembering those whom you
have lost.

It is okay to admit that you are hurting during the holidays. It is also
okay to laugh and feel joy without feeling guilty. Let those around you
know that it is okay to talk about your loved ones. Make it a point to
always surround yourself with people who will support and care for you
through your grief process. It may seem like you will never get through
dealing with your pain and loss, but with hard work and God walking
alongside you, the pain of grief does indeed lessen.

Sharon Casey

Prayer: Lord, you have promised to walk with us through both the best
and the worst of times. Be with all who are grieving this holy season, sup-
porting them and surrounding them with your comfort, your strength,
and the peace that only you can give.