Page 31 - GIGI'S Asian Cultural Study.

ASIAN GENERAL SPORT CULTURE
Traditional Sport | Martial arts(Kung Fu), Taichi
Chinese traditional sports culture aims at self-cultivation and quiet mind and body. ey emphasize the harmony between man and nature.
Asia’s physical condition and physical strength are not as good as West- erners, so it can be seen that most of the traditional oriental sports focus on technical sports. For example, judo, taekwondo, martial arts...
Martial art(Kung Fu)
In general, kung fu refers to the Chinese martial arts, also called wushu and quanfa. ere are many forms of kung fu, namely Shaolin Kung Fu, Wing Chun, ...are practiced all over the world.
Each form has its own principles and techniques.
Taichi
Tai chi, is an internal Chinese martial art practiced for both defense training and health bene ts. e term taiji refers to a philosophy of the forces of yin and yang, related to the moves.
Some training forms are espe- cially known for being practiced with relatively slow movements.
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