Page 3 - Freund's Shopping Guide

White Fish
Firmer and fattier than other fish, white fish cooks well with most seasonings.
reg. slice • tail whole • fillet
Flounder
Flounder is famous for its tenderness. Lightly suateeing it can bring out its flavor.
4-8 oz
Tuna Steak
Mild and tender, tuna steak is a popular choice for pan searing.
Halibut
The delicate flavor of halibut is enhanced by poaching it.
Fresh Fish
Regular Carp
Adaptable to the way it’s cooked, regular carp can be prepared in various ways.
Tilapia
Tilapia's neutral flavor makes it a great option for deep frying.
7-8 oz
Turbot
Winter Carp
Winter carp is moist, flaky and has a very subtle flavor. It can be prepared in various ways
Rainbow Trout
Add some herbs to enhance the delicate flavor of trout.
5-6 oz
Pike
Mild in flavor, pike is great for oven baking.
reg. slice • tail whole
Nile Perch
A moist, medium firm
fish, it can be baked or pan fried for best results.
10-16 oz
Turbot fillets are impressively thick and taste great when pan fried.
8 oz
Red Snapper
Moist and versatile, red snapper topped with breadcrumbs and baked makes for a delicious meal.
Bronzini's slightly sweet flavor makes it the ideal festive fish. Try roasting it with garlic and seasonings.
Whole 1.10-1.5lb • Fillet 5oz
Sea Bass
With its buttery flavor, sea bass can be grilled or pan fried.
Bronzini
8oz