Page 9 - The Bulletin Fall 2020

President’s Message (continued from page 6)
they come to us stating they have a problem, are we ready with an appropriate referral? If you are approached by someone with worsening depression or suicidal thoughts, will you know what to do? Thankfully, there are drugs available for depression, that are not addictive like the benzodiazepines. Many times a referral to a counselor or giving the number of the local Crisis Center is appropriate. The phone number of the National Suicide Preven- tion Lifeline (1-800-273-8255) is handy to have saved in your cell phone.
When our patients or loved ones turn to us for help or as- sistance, medication or a referral may not be needed. But you
Choice
can lead by example and share with them what hobby you may be spending time on. Encourage some outdoor exercise, even if it is just taking a daily walk. Stay connected with family and friends by some mechanism on a regular basis. Maybe share with them how your faith is helping you get through these times. Tell them to somehow find a way to have some positive input into their mind. Something has to replace the negative impact that the news throws out every day. Most of all, we all need to feel that we have each other. No one needs to go through this time feeling as though they are alone. That also goes for you, too, my fellow physician. Take care of yourself – physically and mentally.
Watch your mail for your
2021 HCMA Membership Renewal!
Dues payments can be mailed to HCMA, 606 S. Boulevard, Tampa, 33606, called-in, or made online at: hcma.net/join-renew
Call the HCMA office if you have any questions: 813.253.0471. Ask about the automatic annual renewal option.
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HCMA Bulletin Ad.indd 1
9/28/2015
2:23:54 PM
HCMA BULLETIN, Vol 66, No. 2 – Fall 2020
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