Page 7 - SKC Newsletter 2020
P. 7
PERSPECTIVES BY SKC
We are functioned to segregate things into ‘likes’ and ‘dislikes’ automatically. Developing ‘Sthir Buddhi’ is being in a state of total acceptance. We get rid of our ‘likes’ and ‘dislikes’ and start looking at things just the way they are.
Not operating from ‘Sthir Buddhi’ leads to different impacts on our Mental Health. Constant resignation gives rise to a consistent feeling of failure that ultimately leads to ‘depression’ and a deep state of sadness. On the other hand, trying to change everything because we consider it a challenge, develops ‘Obsessive Compulsive Disorder’ making things worse for our Mental Health situations.
As human beings, we are blessed with amazing facilities of analytical abilities, objectivity, and great intellect. However, very few of us can use these tools properly due to the compulsions of tagging things under our likes or dislikes. The need to develop Acceptance with a Sthir Buddhi is ever increasing.
May we all become Sthir Pragya.
Author
Shalini Kamboj
Co-Founder and Chief Emotions Officer SKC World
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