Page 55 - KLAC 2024-25 Information Handbook

TECHNICAL INFORMATION – Throws and Jumps
THROWS SPECIFICATIONS
Age
Discus
Shot Put
Javelin
Under 6
350g
1kg blue
-
Under 7
350g
1kg blue
-
Under 8
500g
1.5kg yellow
-
Under 9
500g
2kg orange
-
Under 10
500g
2kg orange
-
Under 11
500g
2kg orange
400g
Under 12
750g
Girls 2kg orange Boys 2kg orange
400g
Under 13
Girls 750g Boys 750g
3kg white
Girls 400g Boys 600g
Under 14
1kg
3kg white
Girls 400g Boys 600g
Under 15
1kg
Girls 3kg white Boys 4kg red
Girls 500g Boys 700g
Under 17
Girls 1kg Boys1.5kg
Girls 3kg white Boys 5kg green
Girls 500g Boys 700g
JUMPS SPECIFICATIONS
Age
Long Jump
Triple Jump
High Jump
High Jump
Board type
Distance to board *
Board type
Dist ance to board *
Starting height Girls
Starting height Boys
Under 6
50cm
0.5m
-
-
-
Under 7
50cm
0.5m
-
-
Under 8
50cm
1m
-
-
Under 9
50cm
1m
-
-
0.80m Scissors only
0.80m Scissors only
Under 10
50cm
1m
-
-
0.85m Scissors only
0.90m
Under 11
20cm
1m
20cm
choice ^
0.90m
0.95m
Under 12
20cm
1m
20cm
choice ^
1.00m
1.05m
Under 13
20cm
1m
20cm
choice ^
1.05m
1.10m
Under 15
20cm
1m
20cm
choice ^
1.10m
1.15m
Under 17
20cm
1m
20cm
choice ^
1.15m
1.20m
KU-RING-GAI LITTLE ATHLETICS CENTRE INFORMATION HANDBOOK – 2024/25 SEASON 53