Page 2 - Seasonal Produce Guide
P. 2
TABLE OF CONTENTS
INTRODUCTION 3
NUTRITION FACTS 5 TOMATOES 6 FRUITS 8 VEGETABLES 12 BABY VEGGIES 16 SPECIALTY PEPPERS 18
HERBS 22
SEASONAL AVAILABILITY 25 TOMATOES 26 FRUITS 27 VEGETABLES 32 BABY VEGGIES 35 SPECIALTY PEPPERS 36 HERBS 38
VITAMINS 40 MINERALS 43
SUMMARY OF HEALTH BENEFITS 44 NUTRITION VOCABULARY 45
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