Page 6 - Buku Paket Kelas 8 Pendidikan Agama Budha dan Budi Pekerti
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B. Empat tempat Berdharmayatra.............................................................. 124 1. Taman Lumbini ..................................................................................... 124 2. Buddhagaya (Bodhagaya) ..................................................................... 126 3. Benares .................................................................................................. 127 4. Kusinara (Kusinagar) ............................................................................ 128 C. Puja di Tempat Dharmayatra ................................................................. 132 D. Tujuan dan Manfaat Dharmayatra......................................................... 133 1. Tujuan Melaksanakan Dharmayatra ..................................................... 133 2. Manfaat Melaksanakan Dharmayatra ................................................... 133
BAB 7 Konsep Meditasi Ketenangan Batin .......................................... 135
A. Pengertian Meditasi............................................................................... 137 B. Manfaat Meditasi................................................................................... 137 C. Persiapan Meditasi ................................................................................ 140 D. Waktu dan Posisi Meditasi .................................................................... 141 E. Karakter (carita)..................................................................................... 145 F. Objek Meditasi ....................................................................................... 147 G. Rintangan Meditasi ............................................................................... 150 H. Gangguan Meditasi ............................................................................... 152
BAB 8 Praktik Meditasi Ketenangan Batin ......................................... 159
A. Meditasi Pernapasan ............................................................................. 160 B. Meditasi cinta Kasih 1........................................................................... 164 C. Meditasi cinta Kasih 2........................................................................... 169 D. Meditasi Perenungan Terhadap Buddha................................................ 174 E. Meditasi Perenungan Terhadap Dharma................................................ 179 F. Meditasi Perenungan Terhadap Sangha ................................................ 183 G. Meditasi Kesadaran dan Kelembutan .................................................. 187
Glosarium................................................................................................... 193 Daftar Pustaka ............................................................................................ 195
vi Kelas VIII SMP
