Page 18 - 2015 Small Shops of Sonoma County Holiday Guide
P. 18

Lightness of BEING
By Michael Stusser
The value of quiet time, reflection and tranquility is priceless. Finding a
reduction and health.
In this season of giving, gifting a person an experience that they normally would not allow themselves to have is a way to care for someone, especially a person who is overly stressed. Rare moments of deep relaxation to disconnect from the rapid pace of life and settle into timelessness.
counterpoint to the pace and intensity of our culture is essential for stress
“
a v v e e t t i i m m e e t t o o ... ...” ” i i s s f f a a r r t t o o o o
“I
I
d
c
o
do
o
o
m
m
m
n
n
u
n a a p ph h r ra a s s e e a a n nd d i i s s f f r r e e q q u ue e n nt t l ly y
us
›
›t
m
th
c
ha
se
e
d
R
around relaxation and play.
R
o
o
t
p o o n n s s i i b b i i l l i it t i i e e s s r r u u l l e e o ov ve e r r a a l lo o n n e e
n
da
e
e
s
ti
s
p
im
m e e, , d do ow w n n t t i i m m e e, , t t i i m m e e t t o o
r
r e e j j u uv ve e n n a at t e e. . T T i i m m e e p p o ov ve e r r t t y y i i s s robbing us of our connection
to nature and ourselves. The constant dialogue
that we exchange, “I am overwhelmed”, “I am too busy”, constricts our lives.
T
r and ourselves
T
o
e s s s s a a g g e e w we e a a l l l l k k e e e e p p t t e e l l l l i i n n g g e e a a c c h h
ot
a
a
k
m
ki
i
n
t
ourselves. “This is normal and
th
r
These assumptions reinforce the way we are driving
h e e w w a a y y i i t t i i s s , ,” ” h h a a s s b b e e c c o o m m e e t t h h e e
me
th
he
e
ng
d
g t t i i m m e e t t o o s s t t o o p p t t h h e e i i n nt t e e r r n n a a l l
di
ia
a
l
l
o
og
g
quiet heals us in ways nothing else can. If only
u
u
e
el
lo
o
n
n g g e e n n o o u ug g h h t t o o c c o o n n n n e e c c t t t t o o t t h h e e
for a few hours, calming our heads and hearts enough to be aware of where we are right now. Entering the place where we can reclaim our sense of well-being and find a dignified healthy pace of life.
Imagine taking 3 to 5 hours to allow your self a deep dive into utter peacefulness and total renewal? Picture a special place built to be a respite for inspired beauty, vitality and peacefulness. Feel what it would be like stepping through the door knowing that the next few hours will lift the weight of the world from your shoulders.
If this sounds like a good idea for someone you care about who seems too stressed – perhaps you deserve the gift as well. We are so much more capable of handling life’s ups and downs when we are calm, centered and at peace.
Michael Stusser is owner and founder of Osmosis Day Spa in Freestone. Since 1985 he has worked to cultivate an unmistakable meditative environment on his 6-acre property with Kyoto style landscape gardens. He has brought together many hands and hearts that have worked together to manifest a vision of healing beauty and transformation.
Holiday Shipping Deadlines:
Sending Sonoma County products to friends and family? Keep these deadlines in mind:
18 - www.sonomacountygazette.com - SS-12/15
Ship Method
Ground
2nd Day Air Overnight
West Coast
12/16/2015 12/18/2015 12/22/2015
Central States
12/15/2015 12/18/2015 12/22/2015
Midwest & East Coast
2/14/2015 12/18/2015 12/22/2015
United State Postal Service: www.usps.com/holiday
United Parcel Service: www.ups.com - Holiday Shipping FedEx: www.fedex.com/us/service-guide/holiday-schedule DHL International Courier: www.dhl-usa.com


































































































   16   17   18   19   20