Page 16 - 2019 Summer Fall Program Guide
P. 16
Yoga in the Park
FREE Outdoor Yoga class
for the ENTIRE COMMUNITY!
Saturday mornings June 8 – August 24
9:30a – 10:30a at Briese Park
Corner of Cedarwood Dr. & Ingalls Ave.
Taught by certified yoga instructors from Inwood Athletic Club
Please remember, participants must bring their own mat. Class is cancelled in the event of inclement weather.
Restorative Yoga
This 4-week program utilizes Restorative Yoga as a tool for assisting with relaxation. It is the art of not doing, being still to unwind, and release tension in the body.
Restorative Yoga relies on the use of props and the prolonged holding of a few simple poses to achieve a deep level of relaxation.
Inwood Athletic Club
Studio 2X
19-2-4161 | 18+ $36M/$44N
Mondays May 13 – Jun 10 | 7p – 8p
INWOOD RUN CLUB
Calling all newbies and seasoned runners to join the Inwood Run Club! If you want to start running or want to train to run faster and further, join our group of supportive runners ready to motivate each other. We’ll help find you a running partner while learning how to avoid injury, improve
race times and increase distance. Oh yeah, we have fun too!
Membership includes a discount on all three Joliet Park District races (see page 18), weekly group runs, speed training and more.
Registration is ongoing; $25/year.
For more information, visit inwoodrunclub.org.
