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GUIDANCE AND COUNSELLING UNIT
Self-Help Lines
Name of Organisation
Singapore Association for Mental Health (SAMH)
BABES (Beyond Social Service)
Help 123
(By TOUCH Youth Intervention)
Samaritans of Singapore (SOS)
EC2 Singapore
Shan You Counselling Centre (Mandarin)
Students’ Hotline / Helpline
Contact Information
1800-283-7019 (Weekdays 9am-6pm) Email: counselling@samhealth.org.sg https://www.samhealth.org.sg 8111 3535 (24 hrs)
Email: hello@babes.org.sg http://babes.org.sg
1800-6123-123 Email: hello@help123.sg www.help123.sg 1800-221-4444 (24 hrs) Email: pat@sos.org.sg https://www.sos.org.sg https://www.ec2.sg/
Type of Assistance
Improve the lives of individual with mental issues and provide support for their families
Provide support for pregnant teens in crisis
A one-stop service for youth cyber wellness issues
Provide emotional support and befriending to those who are distressed and suicidal
Provide free online counselling dedicated to youth and young adults of Singapore Provide free telephone counselling services in Mandarin to help with bereavement and other crisis situations
National Addictions Management Service (NAMS)
6732 6837 (All Addictions) 1800-666-8668 (gambling) (Daily 8am-11pm) https://www.nams.sg
Provide treatment and support for addictions to drugs, alcohol, gambling, gaming and others
6741 0078 (Weekdays 12pm-6pm, Saturday
1pm-5pm)
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