Page 1059 - Total War on PTSD

problems. If the same number of people need go to the restroom but spread over several
hours, it's all ok.”” More information can be obtained on this topic here: https:// www.livescience.com/coronavirus-flatten-the-curve.html.
COVID-19 has made all of us victims of PTSD most of us won’t realize it for months or years down the line.
While this is a small blessing in my own ‘fight,' it is pretty major in my daily existence. My nightmares are much less now...thanks to a change in medications. After the first day...I thought maybe it was a fluke. After the 2nd a blessing...and each following day I
felt progressively better. While the nightmares are not totally gone they are much less now...and that in itself is a true gift.
I am not done walking my own path. I would imagine that you aren’t either. I am willing to bet however, that you are a lot farther on than you were when you started
reading this book! No matter what your PTSD is from, let’s all continue to fight this fight together. You are strong and radiate strength. No matter what you’ve been through, you
are a survivor. You adapted and overcame and found your own path. Advocate for your needs and reach your future. Take care of yourself, and ask for help when you need to. Lastly, accept things aren’t always easy and you aren’t always in control. I thought about this being a TAPS to PTSD, and, for some of you it may be. Some of you may be able to place this book on your bookshelf and...maybe...leave it there for a long time...while you experience the renewed life you are leading now. For others, it may still be an on- going fight. It doesn’t matter at all which one of these you might be. What does matter is
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