Page 134 - Total War on PTSD Final
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the body and mind with the synchronization of conscious breath, movement and concentration in a safe, secure and predictable environment supports health and wellness. The evidence based protocol manages and eases trauma’s negative consequences occurring in the body and mind by reducing potential triggers of stress and providing choices which is the opposite of trauma. Practitioners learn techniques to reconnect and develop awareness of the body-mind needs in that moment.
Connected Warriors classes serve as therapeutic community engagements providing benefits to both the veteran/military and civilian communities. A large part of the physical benefits is the release of calming and positive thought producing chemicals which occur when in social gatherings with like-minded individuals. Handing out the first Connected Warriors T-shirts in 2011 our warriors immediately took off their branch of service T-shirts, put on their Connected Warriors T-shirt and started talking to one another — something that was missing previously. They became a new tribe with a new uniform.
In a landmark study published July 25th, 2017 in the American Journal of Preventive Medicine, Dr. Erik J. Groessl and researchers from the VA San Diego Healthcare System found that Veterans who completed a 12-week Connected Warriors Yoga program reported improved behavioral-based pain management, demonstrating a significant decline in opiate use (Veterans Affairs Research Communications). Additionally, a Connected Warriors-partnered scientific study from 2015 operated in conjunction with the Department of Veterans Affairs found that 62% of participants reported a positive reduction in pain, 70% an increased level of flexibility and balance, and 100% reported an increased level of social interaction and stress management behaviors.
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