Page 28 - Total War on PTSD_FINAL

If this book had been in my hands back then with all of its tools and resources, I would have had a chance to help Joe save his own life. Now the book is here. It’s going to help so many people do just that. Military and civilians. I am so proud of this book’s author, Courtenay Nold, a former U.S. Naval officer whose experiences in Afghanistan left her in long-term pain but eventually empowered her to find her way out of her own PTSD and to create this very important book.
Armed with it, you can help save a life.
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