Page 524 - Total War on PTSD_FINAL

CHAPTER 33 - RELIEVING PTSD RELATED SYMPTOMS WITH THE TRAGER® APPROACH TO PSYCHO-PHYSICAL INTEGRATION
Michael Lear, Trager Instructor, E-RYT 500, YACEP
Source (images/logo): Chapter Author Photo: Michael Lear
Source: Chapter Author (see next)
A few months after turning 22 in 1986, having a degree in finance and working in a management position, I was found to have impressively high blood pressure measuring 162/105 and elevated cholesterol levels. I also suffered from compromising chronic back pain which became acutely sharp at times. Being 40 pounds heavier than the average weight for my height didn’t help the situation. Being allergic to many medications, including the most widely used array of prescription pain-killers, I had to explore other
524 of 837