Page 287 - Total War on PTSD

When our guests come for their sessions, it is essential for us therapists to be prompt and ready, and to project calmness and openness. The space should feel safe and un- distracting, without obstacles that can trip someone or make them feel hemmed in. Some of them may have TBI (traumatic brain injury), mobility issues, or deficits in vision or hearing, so there needs to be a clear pathway to the treatment table or chair, and any necessary aids to settling in, such as a step stool or a sturdy chair they can grab onto to help them get on and off. I also let them know I am available to assist them with getting off or on the treatment table or chair, or with any undressing or redressing, if wanted or needed. Their level of undress for our session is their choice, I explain that I will work with what is comfortable for them. I always have an assortment of pillows, bolsters, and blankets on hand so that we can get them as comfortable as possible throughout their session.
I do not use any scents, since I do not know what allergies or sensitivities people may have, or even what scents may be a trigger for someone. A scent that may be fine for one person but may be a problem for the next, so I avoid using them at all. Background music is also something to consider since tastes vary. What one finds pleasant and relaxing may be jarring to another. This certainly applies to nature sounds. Forest birdsong may not be relaxing to a Veteran who is reminded of their service time in a jungle, or ocean waves can cause anxiety for someone who almost drowned in the ocean, although both of these soundtracks are well-received by most. Each person is an individual with their own set of experiences; there is no single relaxing thing for everyone. For this reason I keep a variety of music and nature
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