Page 477 - Total War on PTSD
P. 477

 **** Books on The TragerĀ® Approach:
1. Trager for Self-Healing: A Practical Guide for Living in the Present Moment - Audrey Mair
2. Mentastics: Movement As A Way to Agelessness - Dr. Milton Trager and Cathy Guadagno
3. Moving Medicine, The Life and Work of Dr. Milton Trager - Jack Liskin ***** Other Books
For more information on Trauma-informed Yoga and Veterans PTSD, the following books and organizations may be helpful. It has been reported that Veterans tend to prefer Yoga teachers who are also Veterans as they better identify with those who have shared experiences. It is always best to find a Yoga teacher with whom you resonate, one who is interested in empowering the student to perform on his or her own.
1. The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma - Bessel Van Der Folk
2. Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment - David Emmerson
3. Best Practices for Yoga with Veterans - Editor: Carol Horton, Ph.D. - Yoga Service Council Publication
4. Non-Violent Communication - Marshall Rosenberg
477 of 1042

























































































   475   476   477   478   479